Health & Wellness

The Health & Wellness program at Change Me Foundation is designed to address the health challenges faced by individuals and families living below the poverty level. Through a combination of educational workshops and health awareness classes, we strive to improve health literacy, promote healthy behaviors, and empower participants to make informed decisions about their well-being.
Key Program Components:
  • Workshops: We offer a variety of interactive workshops covering topics such as nutrition, physical fitness, mental health, chronic disease management, and preventive care. These workshops provide practical knowledge and skills to help participants adopt healthy lifestyle choices.
  • Health Awareness Classes: Our health awareness classes focus on specific health issues, such as heart awareness, diabetes awareness, and other prevalent health concerns within the community. These classes aim to increase awareness, educate participants about signs and symptoms, and emphasize the importance of early detection and management.
  • Nutritional Education: Recognizing the impact of healthy eating on overall well-being, we provide educational sessions on nutrition and offer guidance on making nutritious food choices. We address common challenges related to accessing affordable, healthy food and provide practical strategies to overcome them.

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Fort Lauderdale, FL
(888) 533-6247
​© Change Me Foundation Inc. All rights reserved.
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